Is there a best time of day to do brain training?

Last updated: 06 Oct, 2014

While there is no set best time of day, we do recommend doing SMART brain training when you are not overly tired or stressed. We suggest you include your brain training course as part of your weekly schedule if you are an adult or as part of your homework or classwork if you are a child. Try to pick a time of day when you don't have other things competing for your attention or when you are not overloaded with distractions.

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