How to do cognitive skills training

Last updated: 26 Sep, 2014

The approach to doing cognitive skills training is to focus on "working memory" as neuroscientists and psychologists believe this to the core cognitive function that language, reasoning, verbal comprehension, problem solving and decision making rely on. RaiseYourIQ offers 2 forms of cognitive skills training - "Relational Skills" and "N-Back" which is a series of tasks that challenge the brain to work. All our brain training exercises help improve the level of information and detail a person can remember over time. This method of cognitive skills training can also improve performance in other problem-solving tasks by strengthening the communication paths between different brain functions.

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